Focusing on restoring function and or preventing disability by incorporating exercises and modalities to strengthen muscles, decrease pain, improve circulation, increase range of motion, and teach better body mechanics.
- Education about your condition
- Stretching to reduce stress on joints and improve flexibility
- Manual therapy to improve or maintain range of motion
- Exercise to strengthen muscles and to improve coordination, balance, and endurance
- Postural re-education
- Injury prevention
- Pain management
- Modalities to relieve pain
